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Nutrition : Health & Medical

Alternative Health Juice - What's All The Hype Over Himalayan Goji Juice?

The secret you need to know before you even consider to buy Himalayan Goji Berry Juice is the success of the product regardless of which one, comes from the 4 unique polysaccharides that exist within the juice of the berry. People who buy Himalayan Goji berry juice usually realize health benefits th

Chlorella- The Single-Cell Algae That Does Wonders

Chlorella is a magical alga that is packed with abundant nutrition. Due to its rich nutritional content, it is often called 'super food'. Chlorella is rich in proteins, fats, carbohydrates an

A Look At The Benefits Of Eating Healthy

Most people nowadays are so busy with their lives until they do not have time to eat a healthy and balanced diet. You need to be very conscious regarding what you eat because this does ...

Tips For Finding Healthy Food

Healthy food is not hard to find if you avoid all the tempting boxes and bags filling most of the supermarket shelf space. Here are a few tips for getting the most nutrients in your shopping cart.

Getting to Know Your Vegan Community

What does it really mean to be a vegetarian? Is it just totally canceling meat out of your diet and go veggies all the way? Or is it more than that?

All Dietary Fat Is Bad for You - Or Is It?

The total fat in your diet should come from: Trans Fats - nil, Polyunsaturated Fats 10%, Saturated Fat 10% and Mono Unsaturated fats 10 - 15%. You should hence consume up to 10% of your daily in-take of fat from omega 3 and poly unsaturated fats.

Why We Are One With Water

The human body is made up of 60% water. In fact, we need water intake just as much as we need to breathe air. Scientists and physicians believe that even a 2% decrease in the water composition of your body muscle will lose significant ability to move and your brain's capability to think will be

How a Masticating Juicer Works

Masticating juicers are the talk of the town not only because of the name itself but because of the benefits that you can gain when using one at home. As the name suggests, they truly are a machine that masticates or chews fruits and vegetables to be able to get more juice from them. Triturating jui

A Primer of Basic Nutrition

Why do we study nutrition? Do we really eat as well as we think we do? How can we even know? Explore the discoveries that have led to our understanding of nutrition today.

What You Need to Know About Nutrition - Magnesium

Do you get migraines, fatigue and/or leg cramps? Magnesium is a vital mineral to a vibrant lifestyle. People that suffer from the symptoms above, as well as other medical conditions, will benefit greatly by taking a magnesium supplement.

Vitamin E Tocotrienols And Cancer Management

Since all forms of standard cancer treatment are incredibly invasive (chemotherapy, radiation therapy, and surgery) and plagued with side effects, alternate methods of treatment are always being sought after.One exciting new option is treatment with Vitamin E tocotrienols.Several initial studies hav

Guide to Healthy Eating Habits

So you have finally figured out which kind of diet you are going to stay on. After well thought-out contemplation and research, I hope you selected a diet which you feel is most feasible to your lifestyle, and one that you will be able to stay with. Well Done!!

Who Benefits From Juicing?

If you aren't sure that the juicing lifestyle is for you, ask yourself if any of these statements are true for where you are in life right now: 1. I need to lose weight to avoid or reverse serious health issues. 2. I want to live a more eco-friendly lifestyle.

Nourish your body with best health supplements

Owing to the fast pace in which most people lead their lives, it is difficult to manage a healthy and balanced diet. Lack of time forces professionals and businessmen to resort to fast food.

Glyconutrients: Cells Talk!

Do cells really talk to each other? Apparently, they do! New research shows that they need to be in constant contact with each other in order to do the trillions of things our bodies require of them each day.

The Best Supplements for Type AB's

Doctors in general pay little attention to blood types when providing recommendations on supplements or vitamins. They pay more attention to factors such as a patient's age, sex, current health, and activity levels.