Nutrition : Health & Medical
The secret you need to know before you even consider to buy Himalayan Goji Berry Juice is the success of the product regardless of which one, comes from the 4 unique polysaccharides that exist within the juice of the berry. People who buy Himalayan Goji berry juice usually realize health benefits th
Chlorella is a magical alga that is packed with abundant nutrition. Due to its rich nutritional content, it is often called 'super food'. Chlorella is rich in proteins, fats, carbohydrates an
If you want to be healthy, you need to eat healthy. This article will let you know the important of healthy eating.
Most people nowadays are so busy with their lives until they do not have time to eat a healthy and balanced diet. You need to be very conscious regarding what you eat because this does ...
While so many women are interested in losing weight, there are some who have the dire need to put on weight.
Today, lots of men and women struggle to keep healthy eating habits, despite being aware of its importance. There is a lot of temptation in our everyday lives. Men and women keep candy jars at work, they grab quick meals while they are on the go, and they are tempted by TV commercials everyday. It t
What does it really mean to be a vegetarian? Is it just totally canceling meat out of your diet and go veggies all the way? Or is it more than that?
Artificial sweeteners, like Splenda, have become incredibly popular. And for good reason, they can give you satisfaction from feeling like your doing something healthy. But, in reality do they make you fat and unhealthy?
The total fat in your diet should come from: Trans Fats - nil, Polyunsaturated Fats 10%, Saturated Fat 10% and Mono Unsaturated fats 10 - 15%. You should hence consume up to 10% of your daily in-take of fat from omega 3 and poly unsaturated fats.
The human body is made up of 60% water. In fact, we need water intake just as much as we need to breathe air. Scientists and physicians believe that even a 2% decrease in the water composition of your body muscle will lose significant ability to move and your brain's capability to think will be
Masticating juicers are the talk of the town not only because of the name itself but because of the benefits that you can gain when using one at home. As the name suggests, they truly are a machine that masticates or chews fruits and vegetables to be able to get more juice from them. Triturating jui
Why do we study nutrition? Do we really eat as well as we think we do? How can we even know? Explore the discoveries that have led to our understanding of nutrition today.
Since all forms of standard cancer treatment are incredibly invasive (chemotherapy, radiation therapy, and surgery) and plagued with side effects, alternate methods of treatment are always being sought after.One exciting new option is treatment with Vitamin E tocotrienols.Several initial studies hav
So you have finally figured out which kind of diet you are going to stay on. After well thought-out contemplation and research, I hope you selected a diet which you feel is most feasible to your lifestyle, and one that you will be able to stay with. Well Done!!
If you aren't sure that the juicing lifestyle is for you, ask yourself if any of these statements are true for where you are in life right now: 1. I need to lose weight to avoid or reverse serious health issues. 2. I want to live a more eco-friendly lifestyle.
Owing to the fast pace in which most people lead their lives, it is difficult to manage a healthy and balanced diet. Lack of time forces professionals and businessmen to resort to fast food.
Do cells really talk to each other? Apparently, they do! New research shows that they need to be in constant contact with each other in order to do the trillions of things our bodies require of them each day.
Doctors in general pay little attention to blood types when providing recommendations on supplements or vitamins. They pay more attention to factors such as a patient's age, sex, current health, and activity levels.
Do you want to learn how to gain weight? I've got some tips and strategies to offer, because I'm an expert on gaining weight.
These days we have such a huge variety of food to choose from, and one would expect that 'eating healthy' would not be difficult. There is no doubt that eating habits (and the food that is available) have changed over the last fifty years or so. Probably much more than you realize.